Founders’ Time
Empowering start-up visionaries mental well-being
72% of founders have reported that the entrepreneurial journey affected their mental health.
For founders, by founders
Being a founder can be an exciting journey. However, we know that it can also be quite isolating and stressful to navigate through this journey alone. Well, now you don’t have to.
The founders of the organisation are mental health counsellors who are passionate about supporting entrepreneur’s mental health.
Providing You With a Supportive and Inclusive Space
Mind the Gap Connect aims to bridge this gap in mental health support. We provide a holistic approach to mental wellness that encourages self-expression, skill-building, and emotional resilience.
Through workshops encompassing art, music, movement, and more, participants explore their emotions, reduce stress, and discover coping mechanisms in a non-conventional, enjoyable manner. Don’t worry, you don’t need to have any artistic skills!
Interested in becoming a part of our community? Join our LinkedIn community here.
If you have any more questions, contact us here.
What to expect
Psychoeducation on relevant topics to increase mental health wellbeing
Meaningful connection with peers over
shared experiences
Expressive Art Therapy
strategies for
self-expression
Workshop Topics
We are always open to including new topics and ideas in our workshops. We would love to hear your suggestions and ideas!
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Take a journey to find out your strengths and weaknesses with us.
Join us to be your confident self!
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Can I do this? Am I good enough?
Join us as we navigate these big questions that cripple every founder at any/every stage of their journey.
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We know your start-up brings you happiness. But in our entrepreneurial journey we often loose sight of other joy life has to offer.
Join us to reconnect with your self!
Participants’ Feedback
“It's wonderful that the exercise helped me rediscover activities that used to bring me joy. I realised reconnecting with things I love can have a positive impact on my well-being. It made me reconnect with the joy riding and writing bring to my life. I recommend everyone do the exercise.”
-Donna, IYE iGen program participant
“Founders should have participate in this activity once a while. Not only that it strengthens the connection between them and their startup, but to allow them to be mentally prepared for challenges.”
-Sing, Start Space participant
Are you an accelerator, incubator or other organisation supporting start-up founders?
Connect with us!
If you are a start-up founder looking for support and connection, click here.
We are not an Emergency Service
If you need immediate support, call 000 or Lifeline (13 11 14)