Wellbeing Circle: Start-up Founders

Online Peer Support Group for Start-up Founders

We celebrate your wins, support you through challenges, and cheer you on your goals

The group runs every 2nd and 4th Wednesday of the month at 7- 8pm AEST

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The group runs every 2nd and 4th Wednesday of the month at 7- 8pm AEST 〰️

What is a peer support group?

Peer support involves individuals with similar experiences coming together to provide emotional, social, and practical support to one another.

In the context of startup founders, it offers a safe space to share your wins, challenges, and goals in a supportive environment. This group is designed to help you navigate the unique pressures of entrepreneurship with empathy and understanding from those who truly get it.

Structure of the Session:

1.Introduction: We start with a brief introduction where everyone gets to know each other and set the tone for the session.

2.Art Activity: Engage in a guided art activity designed to help you relax, express yourself, and tap into your creativity.

3.Breakout Group: Participate in small group discussions where you can share your experiences, challenges, and insights in a more intimate setting.

4.Connect with Others: End the session with an opportunity to connect with other participants, exchange contact information, and build a support network.

What to Expect

A Safe and Supportive Environment

Our peer support group provides a safe and confidential space for you to express yourself without fear of judgment.

Creative Expression through Art

Our peer support group often integrates creative art therapy techniques as a means of self-expression. You don't need to be an artist to participate—just a willingness to explore and express yourself creatively.

Building Lasting Connections

In addition to receiving support, our peer support group offers the chance to build meaningful and lasting connections with your peers.

Cost: Pay What You Can

We believe that mental health support should be accessible to everyone, which is why this event is offered on a "pay what you can" basis.

Your contributions help sustain our startup and enable us to continue providing valuable services to the community. While there's no pressure to contribute more than you're comfortable with, any support you can offer is greatly appreciated.

 FAQs

  • Our peer support group is designed to be flexible. You are welcome to join as often as you like, and there is no obligation to commit long-term. Feel free to attend whenever you feel the need for support or connection.

  • What is shared within the group stays within the group. We ask all participants to respect one another's privacy and not disclose any personal or business information outside of the sessions. We do our best to create a safe environment to do so, however, it is also your responsibility to protect your business ideas and IP.

  • No, you are not obligated to share anything you're not comfortable with. Participation is voluntary, and you can choose the level of engagement that suits you. Some participants prefer to listen and offer support without sharing personal experiences, and that's absolutely fine.

  • We recognises that different individuals have unique ways of expressing themselves. Using creative activities such as drawing and writing provide a unique opportunity for you to explore your emotions, thoughts, and experiences in a non-verbal and deeply personal way.

  • There's no need to prepare anything specific before joining a session. You're welcome to come as you are. However, if we plan any specific activities or discussions for a particular session, we will provide advance notice and any necessary instructions.

  • Our peer support group sessions are facilitated by the founders of Mind the Gap Connect. They have professional backgrounds in mental health counselling, and are dedicated to creating a safe and supportive environment. They are trained to guide discussions, ensure respectful interactions, and maintain the group's well-being.

  • We offer a full refund for up to two days before the session.

    All our sessions are live and interactive. To preserve participant confidentiality we do not record any of the sessions.

Got any more questions? Shoot us an email here.

The program is NOT a substitute for professional mental health support