Wellbeing Circle: International Students
FREE International Student Online Peer Support Group
We are here to celebrate your wins, support you through challenges and cheer on your goals!
The group runs every 2nd and 4th Wednesday of the month 5:30- 6:30 pm AEDT
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The group runs every 2nd and 4th Wednesday of the month 5:30- 6:30 pm AEDT 〰️
What is a peer support group?
Peer support involves individuals with similar experiences coming together to provide emotional, social, and practical support to one another.
In the context of startup founders, it offers a safe space to share your wins, challenges, and goals in a supportive environment. This group is designed to help you navigate the unique pressures of entrepreneurship with empathy and understanding from those who truly get it.
Structure of the Session:
1.Introduction: We start with a brief introduction where everyone gets to know each other and set the tone for the session.
2.Art Activity: Engage in a guided art activity designed to help you relax, express yourself, and tap into your creativity.
3.Breakout Group: Participate in small group discussions where you can share your experiences, challenges, and insights in a more intimate setting.
4.Connect with Others: End the session with an opportunity to connect with other participants, exchange contact information, and build a support network.
What to Expect
A Safe and Supportive Environment
Our peer support group provides a safe and confidential space for you to express yourself without fear of judgment.
Creative Expression through Art
Our peer support group often integrates creative art therapy techniques as a means of self-expression. You don't need to be an artist to participate—just a willingness to explore and express yourself creatively.
Building Lasting Connections
In addition to receiving support, our peer support group offers the chance to build meaningful and lasting connections with your peers.
FAQs
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Our peer support group is designed to be flexible. You are welcome to join as often as you like, and there is no obligation to commit long-term. Feel free to attend whenever you feel the need for support or connection.
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Nope, our peer support group is entirely free of charge.
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What is shared within the group stays within the group. We ask all participants to respect one another's privacy and not disclose any personal information outside of the sessions.
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No, you are not obligated to share anything you're not comfortable with. Participation is voluntary, and you can choose the level of engagement that suits you. Some participants prefer to listen and offer support without sharing personal experiences, and that's absolutely fine.
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We recognises that different individuals have unique ways of expressing themselves. Using creative activities such as drawing and writing provide a unique opportunity for you to explore your emotions, thoughts, and experiences in a non-verbal and deeply personal way.
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There's no need to prepare anything specific before joining a session. You're welcome to come as you are!
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Our peer support group sessions are facilitated by past international students with professional background in mental health counselling, who are dedicated to creating a safe and supportive environment. They are trained to guide discussions, ensure respectful interactions, and maintain the group's overall well-being.
Got any more questions? Shoot us an email here.